WooHoo! My very first Buddha bowl is right here for you! Buddha bowls are mostly colorful, packed with delicious things, and fills you completely. It has so many different ingredients, yet very easy to make. Seriously. You’ve probably heard about this before, but if not, I explain you better what it is.
What is Buddha bowl?
Basically, it is a completely balanced food in one big bowl. It needs to have different things in it, in a perfect balance. You need healthy grains, raw or/and cooked vegetables, healthy fat, protein and lots of greens. Originally, you put the greens as a base and top it with the other things. I was pretty hungry, so I changed it a little bit. Here is how I did my very first Buddha bowl.
You can have so many options with this kind of meal. You basically can add anything to it, if you have all of the groups.
Have you ever tried it? What are your favorite combinations?
Have fun with cooking!